Empowering you to thrive, not just survive.
Mindset Mastery, Emotional Resilience, and Lasting Transformation.
Empowering you to thrive, not just survive.
Mindset Mastery, Emotional Resilience, and Lasting Transformation.
Coaching Plans
1 to 1 Coaching
Experience personalised guidance and support with 1-to-1 coaching sessions led by Jo Rose. Tailored to your unique needs, these sessions empower you to unlock your full potential, overcome obstacles, and achieve your goals with confidence.
Introduction to RRR
Rapid Release And Reconnect™ Technique.
Shift your emotional state simply and easily. Learn a simple technique to help you manage emotions, cultivate positive resources and support your wellbeing.
Online Programme
The Empowered Change Method™ programme guides you step by step through a proven 7 step framework. A powerful blend of emotional regulation, mindset, and energetics, designed to enable you to feel fully resourced, to be authentically you and to create the life you desire.
Coaching Plans
1 to 1 Coaching
Experience personalised guidance and support with 1-to-1 coaching sessions led by Jo Rose. Tailored to your unique needs, these sessions empower you to unlock your full potential, overcome obstacles, and achieve your goals with confidence.
Online Programme
The Empowered Change Method™ programme guides you step by step through a proven 7 step framework. A powerful blend of emotional regulation, mindset, and energetics, designed to enable you to feel fully resourced, to be authentically you and to create the life you desire.
Free Resource
The Rapid Release And Reconnect (RRR)® Technique.
Learn to shift your emotional state simply and easily. A technique to help you manage emotions, cultivate positive resources and support your wellbeing
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Jo Rose Conscious Change
